After a recent poll on my Instagram (sarahjcm), I have decided to dedicate a post to some things I use to help calm myself down, or distract myself from Ben’s intruding thoughts. I have also asked some close friends of mine – who also suffer from mental health conditions such as depression and OCD as…
Tag: depression
Outlet
I’ve always said I find it easier to write when things aren’t good. Which I know isn’t a true representation of mental health because it’s not actually all bad. Despite what we’re led to believe. But maybe when I’m good, I don’t feel the need to use this blog as an outlet; I don’t need…
Me, Myself & Ben 