Loving someone unconditionally is the purest form of love. It allows someone the freedom to be completely themselves, without fear of judgement or criticism. I am lucky enough to have an abundance of people who love me in this way; but I still have an innate fear of people leaving. If someone asked me what…
Post-Natal Depression: Part 2
The second part to the segment on post-natal depression. A reminder to all that despite someone seeming like they’re okay, they’re coping and they’re happy: this isn’t always the reality. Check up on loved ones, and then check up on them again. #asktwice 1. What have been your biggest struggles with post-natal depression? The main thing…
An Interview with Ben West
After creating an Instagram profile based solely on this blog, I gained followers that were sufferers themselves; professionals working in this field and people who had indirectly been affected by mental illness. One of these people was a man named Ben West. He is an 18-year-old who tragically lost his younger brother Sam to suicide…
Eating Disorders
There are different types of eating disorders, the two most commonly known are bulimia and anorexia. In some cases, people can have one type which then develops into another. There are so many misconceptions surrounding eating disorders and so many people are still being body shamed which is contributing to the decline in peoples mental health….
Post-Natal Depression: Part 1
This segment is based on post-natal depression (PND) and I will be doing it in two parts. I hadn’t actually thought about writing a post relating to this condition; despite knowing people who had suffered, it totally slipped my radar. And so when it was suggested by someone I jumped at the chance of helping…
Me, Myself & Ben 