Diary Of Me: 2 – Here & Now

As always I have all the right intentions of writing regularly, and then life kind of just gets in the way. Or sometimes I find it hard to offload how I'm feeling so I wait until I feel more able to. Things have been up and down recently; I've still not felt myself but in... Continue Reading →

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Diary Of Me: 1

I never wanted my blogs to be consistently negative, however, I always promised myself I'd write openly and honestly. For my own benefit if not for everyone else's. Even when it's scary and vulnerable to say how I truly feel, even when I leave myself open to judgement and ridicule, even when none of it... Continue Reading →

It’s All In My Head

I've never understood that phrase. I've never understood why people use it and think for one second that it's helpful. Do you know how frightening it is to be told it's all in your head? That your own mind is destroying you. How can the fact that it being inside your own head bring you... Continue Reading →

Forever Chasing My Happy Place

When I was young I never thought about 'happiness' being something I would strive for. My naive mind assumed that I just would be full of it, like I was as a child. As I've gotten older, it's apparent that it's the only thing I want from my life. Everything else falls short compared to... Continue Reading →

Body Image

How we think and feel about our bodies can have a massive impact on our mental health. It is common to be unsatisfied with our bodies at some stage in our lives but in some cases it can be a contributing factor of mental illnesses such as eating disorders, body dysmorphia etc. After doing some... Continue Reading →

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