This year has taken its toll on us all in one way or another; we’ve all felt the brunt of several lockdowns and the year anniversary of Covid-19. One thing I’ve certainly struggled with this last year is body image. I’ve touched upon this briefly before but not so much from a personal perspective. One…
Tag: body image
An Insight Into Some Types Of Anxiety
There are a variety of different anxiety disorders which all have their own triggers and treatments; but there are also a lot of other mental illnesses where anxiety is a very prominent symptom, despite the condition not necessarily coming under the umbrella term of an anxiety disorder. We often hear a lot about these types…
Mental Health Awareness Week 2020
If you’re not already aware, this upcoming week is Mental Health Awareness Week; a time where we can put our focus on our own mental health and reflect upon how we are all coping in the current circumstances. It has become even more apparent over the last few weeks how vital it is to become…
Challenge 2: Get Fit In Feb
For this years second challenge I decided I would set myself the task of doing a minimum of 30 minutes of exercise at least 5 times a week. I’m sure this doesn’t sound like much to some people, but I’m a lazy cowbag most of the time! Although I didn’t find the actually exercising an…
Fundraiser: Make A Difference
Hello! Just a quick post to shamelessly promote my Just Giving page – please read and donate anything you can, as little as £0.50p makes such a difference when we all collectively contribute. Thank you all so much. https://www.justgiving.com/fundraising/sjcm110
Me, Myself & Ben 