Body Image

How we think and feel about our bodies can have a massive impact on our mental health. It is common to be unsatisfied with our bodies at some stage in our lives but in some cases it can be a contributing factor of mental illnesses such as eating disorders, body dysmorphia etc. After doing some…

Eating Disorders

There are different types of eating disorders, the two most commonly known are bulimia and anorexia. In some cases, people can have one type which then develops into another. There are so many misconceptions surrounding eating disorders and so many people are still being body shamed which is contributing to the decline in peoples mental health….