Challenge 6: Food For Thought

Nothing like being 4 months late ay?! Apologies, as always, sometimes time goes by and I genuinely don’t feel able to or in the mood to write. However, the challenges have still been going ahead! June’s challenge was a food related one – I decided to give myself four letters a day across a period…

Diary Of Me: 2 – Here & Now

As always I have all the right intentions of writing regularly, and then life kind of just gets in the way. Or sometimes I find it hard to offload how I’m feeling so I wait until I feel more able to. Things have been up and down recently; I’ve still not felt myself but in…

Diary Of Me: 1

I never wanted my blogs to be consistently negative, however, I always promised myself I’d write openly and honestly. For my own benefit if not for everyone else’s. Even when it’s scary and vulnerable to say how I truly feel, even when I leave myself open to judgement and ridicule, even when none of it…

Body Image

How we think and feel about our bodies can have a massive impact on our mental health. It is common to be unsatisfied with our bodies at some stage in our lives but in some cases it can be a contributing factor of mental illnesses such as eating disorders, body dysmorphia etc. After doing some…