If you’re not already aware, this upcoming week is Mental Health Awareness Week; a time where we can put our focus on our own mental health and reflect upon how we are all coping in the current circumstances. It has become even more apparent over the last few weeks how vital it is to become…
Tag: raise awareness
Keeping It Real
It still surprises me how quickly I feel the urge to resort back to old habits, despite having become stronger and more in tune with my emotions over the last few years with Ben as my cohabitant. Maybe being so aware of how I feel can actually be a hindrance of mine in certain circumstances….
The One Where.. We Needed To Give Ourselves A Break!
The title of today’s blog will give a hint to what I’ve been binge-watching during this infamous lockdown! The current circumstances we are in is nothing short of surreal. I hope that we never have to experience anything like this in my lifetime again. Or my future children’s for that matter. But, at the same…
Challenge 2: Get Fit In Feb
For this years second challenge I decided I would set myself the task of doing a minimum of 30 minutes of exercise at least 5 times a week. I’m sure this doesn’t sound like much to some people, but I’m a lazy cowbag most of the time! Although I didn’t find the actually exercising an…
There Is No Logic In Ben’s World
Over the years when I have voiced some of the ways in which Ben manifests himself, it can be perceived as an overreaction. This is correct – it is. But it is also so much more than that. Some of the thought processes I have are completely illogical but they are also very real to…