Mental Health Awareness Week 2020

If you’re not already aware, this upcoming week is Mental Health Awareness Week; a time where we can put our focus on our own mental health and reflect upon how we are all coping in the current circumstances. It has become even more apparent over the last few weeks how vital it is to become…

The One Where.. We Needed To Give Ourselves A Break!

The title of today’s blog will give a hint to what I’ve been binge-watching during this infamous lockdown! The current circumstances we are in is nothing short of surreal. I hope that we never have to experience anything like this in my lifetime again. Or my future children’s for that matter.  But, at the same…

Lockdown

When a World Wide crisis hits the way COVID19 has; I would have predicted a very different response from myself instantly. I would have pictured absolute fear and panic residing within me like years before. I would have pictured anxiety through the roof; struggling to keep myself afloat without all my anchors. I would have…