Rewind three years ago I visited London with my then partner; I was 21 and in the midst of one of the worst periods regarding Ben. I had been struggling to cope with ‘normal’ every day life and relied heavily on daily medication. Throughout this particular trip I didn’t set foot on any public transport:…
Tag: happiness
Word Vomit
There are many ways in which Ben interferes in my life; sometimes he can appear for months at a time, others hes here fleetingly before giving me some relief. Since having the Unconscious Mind Therapy I have felt significantly calmer: I think noticing that it had had a positive impact on my phobia eased some…
What Ben Has Taught Me
After a difficult few weeks, I have done a lot of reflecting. Often, I am so aware of all the things that Ben negatively brings to my life that I forget the lessons I have learnt. There are parts of my personality; the way I react to things and my viewpoint on subjects that have…
Drowning
There comes a point with any illness, whether that be physical or mental, where you have just had enough. You are simply exhausted. The seemingly never-ending torture that gets put on your body and mind can push anyone to breaking point. I have had enough. I am struggling and although it hurts me to admit…
Help, I’m Scared Of Sick!
Phobia’s are strange things; we have an abject fear of something that in some cases won’t actually harm us. I remember watching a program a few years ago about someone who was scared of knees, could you imagine being petrified of a body part that 99% of the world has? Everyday you would wake up,…
Me, Myself & Ben 