I would say I can’t believe that this is the first post I’ve written this year; but we all know that I am the Queen of inconsistency on here nowadays. Which is actually a positive in comparison to a few years ago, when my overactive Ben-brain needed to overshare at an alarming rate. I always…
Author: memyselfandben
Some Christmas Thoughts
As always, this blog is being used as an outlet; something which is needed even more so at this time of year I find. I don’t even really know what I want to write, aside from that I’m struggling a bit today. And I guess it feels more prominent because only a matter of days…
Come To Therapy With Me: Part 4
I can’t believe that I’ve already been seeing Emily for four weeks; it feels like five minutes ago where I was emailing her for a consultation and sh*tting my pants a little about rehashing all this emotion. But so far it’s been well worth it. As much as it’s a bit all over the place,…
Come To Therapy With Me: Part 3
I felt like this week had been more positive for me in terms of feeling mentally stronger and more in control, then I ended up throwing up on the drive back from Nottingham which was the worst thing for me. I absolutely hate being sick and to then have to travel back another 1-2 hours…
Come To Therapy With Me: Part 2
Referring back to part one: after my initial therapy session with Emily I felt horrendous. A a bit of an unexpected emotional wreck, if I’m honest. Despite this, part of me looked forward to the second session, especially because I had some things that had upset me that I needed to discuss. That in itself…