Tomorrow is the big day. And Ben is very much behind the scenes creating niggles of anxiety. I’m trying really hard to be positive and optimistic, but at the same time, if this doesn’t bring me some relief or some guidance in regards to how to manage my emetophobia and Ben; I will be back…
Tag: Generalised anxiety disorder
What Ben Has Taught Me
After a difficult few weeks, I have done a lot of reflecting. Often, I am so aware of all the things that Ben negatively brings to my life that I forget the lessons I have learnt. There are parts of my personality; the way I react to things and my viewpoint on subjects that have…
Help, I’m Scared Of Sick!
Phobia’s are strange things; we have an abject fear of something that in some cases won’t actually harm us. I remember watching a program a few years ago about someone who was scared of knees, could you imagine being petrified of a body part that 99% of the world has? Everyday you would wake up,…
Ramblings
Loving someone unconditionally is the purest form of love. It allows someone the freedom to be completely themselves, without fear of judgement or criticism. I am lucky enough to have an abundance of people who love me in this way; but I still have an innate fear of people leaving. If someone asked me what…
Recovery
This time of year is always very poignant for me. Two years ago I was struggling with my mental health worse than I ever had before; and ever have since. It was an extremely stressful and frightening time for me and it still remains a fear of mine that it could happen again. But this…
Me, Myself & Ben 