Give Me A Bucket Full Of Therapy

Proud. Content. Happy.  I have made so many decisions that have shaped the last two weeks into some of the best I’ve had in relation to Ben. I feel so in control.  Last week I had my hypnotherapy consultation; a step that I have debated over and researched for a fair few months. For those…

Relief

It still baffles me how much can change in such a short amount of time. You’d think I’d have gotten used to this by now. But no. It still throws me.  However, this time has been vastly different. And that itself baffles me even more.  Am I stronger? Am I getting better? Is Ben taking…

Lifeline

*GRATITUDE ALERT* I wanted to take this opportunity to get a little bit soppy. I apologise in advance cos its definitely not my strong point I’ve been told! These last few weeks I have felt even more of an overwhelming urge to tell people how grateful I am for them. Especially after the recent tragedies…

The Power Is In Your Hands

Two months feels like a lifetime ago. In two months so much has changed and I have continued to learn more about Ben, myself and those around me. I have felt proud; brave and happy. Three things that are so important to me and my mental health. New Years Day I set myself a personal challenge….

Ignorance Isn’t Always Bliss

Social media is a blessing and a curse. It creates the illusion of “perfect” lives and constant happiness; both of which I know not to be true. As lovely as the idea is no one can happy 100% of the time; life just doesn’t allow this. We all have battles, big and small, and we…